Just, try being quiet for a while, in all media you have access to. You'd be amazed how much you notice

I'm tired, really really tired. Not in the "if you're so tired, go to bed sort of way". No, I'm tired physically and emotionally and all that jazz. So perhaps this is why something on has been grating on my nerves lately. People with "holier than thou" attitudes who show up just about everywhere,...

Couldn't resist :D